Dedicated to providing FREE emotional support services to cancer survivors, their friends and loved ones since 1988. Don't confront cancer alone.
Week 1 Movement
Introducing the 7 Pillars of Health and How Onco Physical Therapy Can Help Over Come Barriers in Movement.
Wendy Myers, MSW, LCSW, Director of Counseling at the Cancer Caring Center- Pittsburgh and Judith Schaad, PT, DPT, FACCWS, CLT-LANA Director of Oncology Rehab Program at Allegheny Health Network.
Week 2 Nutrition
Nutrition and Cancer
Angela Zaccagnini Oncology Nutritionist from UPMC Hillman Cancer Center.
Week 3 Sleep
Understanding Sleep and Strategies for Cancer Patients
Dr. Matthew Iwaniec
Week 4 Stress
Understanding and Reducing Stress
William Davies, Ed.D, Founder of the Chill Project by AHN Roz Knapp, MSW, The Chill Project.